An integrative approach to wellbeing & performance

Contact us to learn how we can help improve your health, performance, and wellbeing

〰️

Contact us to learn how we can help improve your health, performance, and wellbeing 〰️

Holistic physical therapy and wellness services serving our neighbors here in West Los Angeles

Studio Brava is a wellness studio. We promote recovery, physical fitness, and overall well-being. Our space is safe, comfortable, and full of resources, including an extensive array of physical therapy and fitness equipment, a spacious movement area, private rooms, as well as spaces to relax and recover. We’re staffed by credentialed professionals trained in a caring approach rooted in listening, empathy, and the creation of individualized programs. We work to do what’s best for you.

What’s on offer

  • Physical Therapy

    Pain is not fun, and in many cases, it can be relieved or removed. This takes work, however, and the work needs to be consciously designed by your Physical Therapist and adopted by you, the patient. This cooperative approach enables us to design treatment programs specific to your needs.

  • Massage

    For relaxation, recovery, or increased mobility and blood flow, our massage therapists provide the intensity level you desire and in the areas you want or need it the most. Often coupled with PT treatments, massages are given in private rooms offering the peace of mind and relaxation of a spa experience.

  • Wellness Classes

    Choose between private and small group sessions in yoga, pilates, mindfulness and more. Balance mind, body, and spirit through intentional movement, balance, and stillness. If large studios and gyms do not provide the experience you're seeking, try our classes.

  • Performance Coaching

    Are you competing regularly? Want to get better at your sport? We integrate physical and mental exercises so you can be at your best during the game or competition as well as during the preparation process. Let’s help you get into that high-performing flow state.

Common ways we can help

About Studio Brava

Our space is open, well-lit, diverse, energetic, and calming. We have places to work hard as well as rest and recover. From private rooms to an outdoor patio, Studio Brava’s unique setting is an ideal environment for physical therapy, fitness training, yoga, massage, and other wellness experiences. Visit our studio and be inspired and rejuvenated.

Put your wellbeing first

Fast-acting pain relief with long-lasting results